Happy Wellness Wednesday Girlfriends! As we prepare to close our day, reflect on what you've done for yourself today. Did you take a moment to move? Did you pause and center your breathe? Did you connect with girlfriends? Whatever you did or didn't do...we've got options to support your wellness journey throughout the days, weeks and months ahead! Enjoy this week's updates and remember - wellness is not a privilege, it is a basic human right!

It's that time again girlfriends! SoKh Saturday is on the horizon and we have two classes remaining until our next series in March! Don't miss out - book your way to movement, girlfriends and feel good vibes now!

Cheers to the girlfriends who have taken advantage of our FREE Wellness Wednedsday 'Manifest Your Dreams' Consultation with Dr. K! Their quick action has landed them a sweet deal on our Girlfriendism Holistic Wellness Coaching 'Elite Experience' Program - Launching February 1st - 28th! Check out the details on our event page and grab your last chance for a FREE consult to learn more before our first cohort begins!

*$11/Day and $35/Day Options Are Available &

Affirm/PayPal Pay Later Installment Options Are Available*

Not sure about our coacing program? Our second YouTube video is out and it provides a glimpse of what it offers. Check out your girlfriend, Dr. K, as she shares 3 Tips for Manifesting Your Dreams in 2025! As we honor the impact and legacy of Rev. Dr. Martin Luther King Jr. and set our goals for the new year, let's remember his dream and create our own too! Check it out below and be sure to subscribe, like and share your feedback with us in the comments!

So...we have a few fashion secrets that we're dying to tell but we want it to be a surprise for our Black History Month Fashion Show on February 8th! We'll tell you this much though...OUR NEW COLLECTIONS ARE ON FYAH! Grab your tickets now and be the first to enjoy exclusive Afro-Caribbean, Madras and Italian Leather designs - just in time for Agricultural Fair if you're on St. Croix, Pre-Carnival shopping if you're on St. Thomas and yacht life if you're somewhere sexy in the world! P.S.: Our St. Croix boutique re-opens this Saturday - see you soon!