Sur-Thrive Wellness Wishes You and Your Family a Happy and Safe
New Year's.
With Lovingkindness,
Krystal, Jesse, and Family
Introducing: Pakachoag Speaker's Series
S.A.D. Speaker's Workshop
Do you experience S.A.D. (Sunlight Affective Disorder) or Winter Blues as the days get shorter?
As part of the Pakachoag Speaker's Series, discover how to holistically treat symptoms of S.A.D. and what is really happening in our bodies and brains during this time of the year.
Master Herbologist, Jenn Wall from Honey Wall Holistic will discuss herbs and tea blends to help alleviate symptoms.
Mindfulness Teacher and Holistic Accessibility Expert, Krystal Linn from Sur-Thrive Wellness will discuss how staying mindful can increase happiness and enjoyment, what is happening in your brain and body, and when to seek assistance.
